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the unbearable lightness of blog
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sireh & cengkeh issue #1

first issue of sireh dan cengkeh terpilih 'zine is out! with interview with hilang punca (cool punk 'zine from pahang) , ravi grover (punk-political writer from US), oyster comic zine(an diy comic project from jb), sam seen (poet, cartoonist, writer, songwriter from tangkak, based in singapore)and long discussion about weblog culture with tok rimau, nizam zakaria, yblalat and fajar.
only rm5/usd5/euro5. 50 pages, a5 and properly printed. we are also looking for contributor for our next issue. for more information, please logged in to www.sireh.org
made everything payable to sireh dan cengkeh terpilih, 16, jalan keruing 2, taman rinting, 81750 masai, johor malaysia
108390 |
sopan | 10:36
| 4 comments
Argh !!!!!!!!!!
a
108245 |
dynasty | 6:20
| 1 comments
goodbye danchan, someday in time...
108215 |
zL | 22:08
| 2 comments
Just wondering if there is any way to obtain a forgotten password for we::blog? There's no way to have your password e-mailed to you, and I was too reliant on the "remember" option for the last few months.
Go figure that I wouldn't write it down... =P
Can any powers that be help me out on this one?
108130 |
jetamax | 19:27
| 0 comments
Something Good About Banana
After Reading THIS, you may NEVER look at the Banana in the same way again.
When you want a quick fix for flagging energy levels there's no better snackthan a banana. Containing three natural sugars -sucrose, fructose and glucose - combined with fiber a banana gives an instant, sustained and substantial boost of energy.
Research has proven that just two bananas provide enough energy for a strenuous 90 minute workout. No wonder the banana is the number one fruit with the world's leading athletes.
But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions making it a must to add to our daily diet.
Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin known to make you relax, improve your mood and generally make you feel happier.
PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.
Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.
Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt making it the perfect way to beat high blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.
Brain Power: 200 students at a Twickenham Middlesex) school were helped through their exams this year by eating bananas at breakfast, break and lunch in a bid to boost their brain power. Research has shown that the potassium packed fruit can assist learning by making pupils more alert.
Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.
Hangovers: One of the quickest ways of curing a hangover is to make a banana milk shake, sweetened with honey. The banana calms the stomach and,with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.
Heart burn: Bananas have a natural antacid effect in the body so if you suffer from heart burn, try eating a banana for soothing relief.
Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.
Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.
Nerves: Bananas are high in B vitamins that help calm the nervous system.
Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.
Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over chronicler cases.It also neutralizes over acidity and reduces irritation by coating the lining of the stomach.
Temperature control: Many other cultures see bananas as a cooling fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.
Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer, tryptophan.
Smoking: Bananas can also help people trying to give up smoking. The B6,B12 theycontain, as well as the potassium and magnesium found in them,help the body recover from the effects of nicotine withdrawal.
Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, there by reducing our potassium levels. These can be rebalanced with the help of a high potassium banana snack.
Strokes: According to research in The New England Journal of Medicine eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!
Warts: Those keen on natural alternatives swear that, if you want to kill off a wart, take a piece of banana skin and place it on the wart,with the yellow side out tape! Carefully hold the skin in place with a plaster or surgical So you see a banana really is a natural remedy for many ills.
When you compare it to an apple, it has four times the protein,twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around.
So maybe its time to change that well known phrase so that we say,"A Banana a day keeps the doctor away."
108064 |
spooket | 1:05
| 3 comments
thanks to springline & therat. i got it. come visit my blog.
108045 |
kupukupu | 21:00
| 0 comments
hey cristina, its kris, surprides i found this, im skilled :P, love you so much, talkto you tonight
107987 |
mortalxkiss | 6:44
| 0 comments
hey cristina, its kris, surprides i found this, im skilled :P, love you so much, talkto you tonight
107986 |
mortalxkiss | 6:44
| 0 comments
Rehat Sebentar
An Indonesian, a Bangladeshi and a Malaysian are in a bar one night having a beer. The Indonesian finishes his beer and suddenly throws his glass in the air, pulls out a gun and shoots the glass to pieces. He brags, "In Jakarta our glasses are so cheap that we don't need to drink from the same one twice."
The Bangladeshi [obviously impressed by this] drinks his beer, throws his glass into the air, pulls out his gun and shoots the glass to pieces. He says, "In Dhaka we have so much sand to make the glasses that we don't need to drink out of the same glass twice either."
The Malaysian, cool as a cucumber, finishes his drink, throws his glass into the air, pulls out his gun and shoots the Indonesian & the Bangladeshi. He says "In KL we have so many Indon and Bangla that we don't need to drink with the same ones twice."
107907 |
spooket | 21:41
| 0 comments
Contact Lens
Pls pass this to all your friends To those who wear contact lenses, pls remove them when you have or attend a BBQ party or whatsoever that got to do with flames...I heard a horrible true story about contact lenses...It happened to a 21 year old guy at Malacca, he wore a pair of contact lenses during a barbecue party.
While, he was barbecuing, he stared at the fire charcoals. After a few seconds, he started to scream for help and moved rapidly, jumping up and down. No one in the party knew why.When he arrived at the Hospital, the doctor said he'll be blind permanently courtesy of the contact lenses that he worn. Contact lenses are made by plastics, and the heat from the charcoal melted his contact lenses. So.............., please tell all your friends
107901 |
spooket | 21:11
| 1 comments
Hargai lah Isteri Anda
Tahukah kau suami dan bakal suami? Laki bini ini asalnya 2 individu asing yang saling tidak mengenali. Atas takdir tuhan dipertemukan dan aqad nikah telah menyatukan kita.
TAPI.......tahukah kau apa yang isterimu selalu lakukan untukmu, dan fikirlah sejenak apa pula yang kau berikan untuknya...
KALA kau tiada duit, bukankah magic david copperfield bila tiba2 kau buka wallet ada duit pulak di dalamnya, tahukah kau yang isterimu sentiasa curi2 membuka wallet untuk mengecek "Ada duitkah suamiku?" TAPI Bila kau ada duit, wah! wah! kau siap boleh tanya lagi bini kau "Ada duit ke?" sedangkan itukan kewajipan kau untuk memberinya nafkah?
Tahukah kau wahai suami, tiap2 malam isterimu akan terbangun dari tidurnya dan perkara pertama yang diingat ialah suaminya, lantas terus si isteri menjenguk suaminya di sebelah, dikucup dahi suaminya, diusap rambutnya, penuh kasih sayang dan belas kasihan TAPI yang kau berinya hanyalah dengkuran kadang2 siap kentut lagi.. Cissss!!Busuknyer..
Tahukah kau wahai suami, kalau kau balik lewat malam sampai pukul 4-5 pagi atas alasan kerja atau kau suka2 nak lepak ngan kawan2, bini kau yang di rumah tu tak lena tidur, selagi kau tak balik,selagi tulah mata tak leh pejam TAPI yang kau tahu bersembang aje sampai pagi, langsung tak ingat bini, dahlah balik lambat esoknya selagi tak masuk Zohor tak reti2 nak bangun, dah bangun tahu nak makan aje...
Tahu tak kau wahai suami, setiap kali isteri mu menggosok bajumu apa yang sentiasa terlintas di fikirannya ialah "Handsome tak laki aku bila pakai baju ni?" tapi kau bila dah hansome sikit mula hidung tinggi nak mengorat lagi...
Tahu tak kau wahai suami, isteri tu tak mintak banyak, cuma pujilah dia sekali-sekala, peluklah dia setiap pagi dan malam sebelum tidur (peluk yang setakat pelukan sayang sahaja.. bukan dengan harapan dapat "apa-apa"), hadiahkanlah dia sekali-sekala walaupun setakat coklat sekeping, picitlah bahunya sekali-sekala dan kalau nak tidur tu..selimutkanlah dia, sebab sebenarnya, bini tu selagi laki dia tak lelap mata dia hanya tidur2 ayam sahaja...
Satu lagi, suami kalau korang nak tahu, sebaik sahaja saksi kata SAH!!!! Tuhan tu..telah kurniakan 6, 7, 8 senses sebab itulah diaorang tahu korang buat apa kat belakang dia, tak yah guna spy...dia orang musti tahu punya....
Hargailah bini dan bakal bini korang, sebagaimana korang hargai kereta korang, dan lain-lain
107898 |
spooket | 20:55
| 0 comments
Lebanese Al Hekmeh Sagesse are the champions of Asia 2004, whereas the Syrian Al Wehda, Asian title holders of 2003 failed in their bid to two-peat two titles in a row.
milkee...sonnerie...top sonnerie polyphonique...sonneries polyphoniques ...sonnerie setel Sonneries MILKEESonneries polyphoniques Sonneries 40 tons Sonneries hi-fiRingologoSetel01 Logos01 ringtonesSonneries polyphoniquesTop polyphonicSonneries01 SonneriesMy-Mobyle sonnerieHi-hop sonneriessonnerie mobilesonnerie fpmsonnerie sisonnerieLogos sonnerieMP3 sonnerieSoneriesonnerie pour Gsm mobilessonnerie MP3 waveStar mobileLogos sur sonnerie.netMobile mobiles sonneriemobile gsm sonneriegsm phone sonnerie
107781 |
elie | 9:18
| 1 comments
how do i paste picture on my blog like everybody does?
107705 |
kupukupu | 1:24
| 3 comments
Looping through an SPSS File
Hi, I am new to SPSS hope someone can help. For example I have a file with the following fields State Order Amount CA 1A 50 CA 1B 40 OH 2A 10 OH 2B 50 I have another file2 which just lists the State code like CA, OH etc. Is there a way I can take each state code from file 2 and then do some calculation in file1 matching the state code. Thanks for helping Debbie
107599 |
debbieG | 12:00
| 0 comments
dead end
assalamualaikum....
i believe there's a solution to everything. but in finding a solution, we surely have to discuss with somebody at least. the problem is, i dont have the guts to say it out loud especially when there something i need to discuss with my folks. it's seems so hard for me.
107469 |
kelopaksakura | 19:13
| 3 comments
Kill Bill 2
What u reckon? I thought it was pretty awful to be honest, script sucked actin sucked (cept for the chinese assassin lady with the shotgun) only one gud fight (pretty gud FX tho umm I'm thinkin snakebite wounds that was gud) omg an Tarantino's "I'm cool, really I am, please accept me for bein original! please!!" Film Noire crap...haha I also wonder about the superhero soliloquy lol what was that about? I mean, its jus cos tarantino likes comics he puts in a Bill monologue about them hahaha laughable at best....one more thing, he re-used actors from the first Kill Bill (I mean, as different characters)... absolutely ludicrous
107049 |
Springline | 3:29
| 9 comments
comets visiting...
There will b comets travelling our sky on this coming 22nd. Night time...Check it out guys n make a wish! who knows u wishes may come true.
106838 |
zL | 18:35
| 1 comments
aku dan final exam!
askum... alhamdulillah.. baru nie [semalam] baru jer selesai exam quran.. nasib baik dr tu cam malas jer nak baca soklan... alhamdulillah.. bleh jawab ngan baik... berkat doa kengkawan... aku akan teruskan exam start sabtu ni, sampai hari selasa.. then 12hb jun, baru aku balik mesia.. maknanya ada 10 hari utk aku round2 satu mekah nie.. :: for eija.. thanx sebab bagi aku nasihat yang berguna.. .. bukan tak nak study mesia.. tapi best lagi duk kat sini.. tanah haram yang dilindungi Allah..
skang nie jemaah malaysia pun dah ramai kat sini.. tak terasa sangat kita nie terasing.. kadang2 kalau aku solat kat masjidil haram tu, nampak gak makcik2 dari malaysia.. tapi kekadang aku yang segan nak tegur.. malulah..
cuma aku harapkan doa2 dari kalian padaku dapat membantu aku dalam menghadapi final exam nie.. thanx a lot...
Ya Allah, bantulah hambamu yang sedang dilanda kerungsingan hati ini.. tenangkanlah hatiku ya Allah..!! wassalam...
106830 |
xibo | 17:20
| 2 comments
keabadian cinta
anuar zain pujaan hati fahani
106718 |
nimaria | 0:53
| 0 comments
just to wish all of u a nice week!!!
milkee...sonnerie...top sonnerie polyphonique...sonneries polyphoniques ...sonnerie setel
106420 |
elie | 2:18
| 0 comments
askum...
err.. aku sajer jer menyibuk... aku skang ni tension giler.. sebab minggu ikhtibar (exam) dah dekat. banyak lagi aku tak study, feqah, hadis, quran, tafseer banyak giler.. ntahlah.. aku dah takde mood nak study.. hati ni teringat nak balik malaysia jer... warghh! nak balik!! nak balik!!!
106228 |
xibo | 15:00
| 4 comments
timezones
how do i change the timezone on my blog?
106139 |
bradbomb | 19:30
| 1 comments
Al qaeda revenge
today i read that there are revenge done by al qaeda. they beheaded an american civilian named nick berg. The question is is this the right move? in the name of revenge, i mean. Though it should gave warning to the bu(shit) regime, i feel that it is not right. I mean, the punishment should be to the US soldiers. Not to civillians. That what i thought anyway, as a muslim, i think that is the only way to show the Americans that we capable of revenge to our muslim brothers.
These stories and pictures that we have seen these few days shocked us. Not only as a muslim, but also as a human. i believe that the culprit that order such a thing, or behave in that manner should be left alive, nor should be left free.
105776 |
tiaraboque | 19:33
| 5 comments
:: membangun bersama Islam ::
kuntum khaira ummatin ukhrijat linnaas marilah bersama kita kembalikan ISLAM kepada zaman kegemilangannya.
105686 |
puteraiu | 10:12
| 1 comments
DOL MAT
Apekah sikap kita sebagai muslim ini dpt membantu mempertahankan semula maruah ISLAM yang sudah tercalar ini?? Renungkan lah...
105662 |
dol | 5:30
| 0 comments
Tortured Prisoners
UK and US armed forces came to Iraq to uphold just and eradicate crime against morality and humanity. Now they they had become the very thing they fought against. They tortured people and killed civilians. What a cruel world.
105431 |
harimauj | 23:51
| 4 comments
Flogging a dead horse
Hello? Hello? This is a test message...
Abg man & Kay, if u can read this...we're in (blog) business! Maybe can start blogging from now on.
Cheers.
105394 |
eded | 20:14
| 0 comments
To the administration of this site
You're site/sever is infected with a trojan, which inturn infects computers trying to view source of any blog here. Please remove it, its very annoying.
105358 |
angryguitarfreak | 18:00
| 0 comments
F.R.I.E.N.D.S last series...goodbye
Click here for details...
104717 |
zL | 2:38
| 2 comments
visit my blog
www.danchan.com/weblog/Powerof4
104621 |
Powerof4 | 18:55
| 0 comments
Hey everyone i was just surfin the net and found this site. peeked my interest cuz i've been writing logs to myself for a couple weeks now. rough times for everyone it seems. if anyone wants to talk about some shit sometime leave a reply
104256 |
Silas | 7:47
| 0 comments
HAVE A NICE DAY!!! milkee...sonnerie...top sonnerie polyphonique...sonneries polyphoniques ...sonnerie setel
104233 |
elie | 4:06
| 0 comments
It's me again!
"Hey kids!" *respond* "Hey Mr. Person guy!"
"Today I'm here to talk to you about hate..."
Hate…Hate is such a broad subject. One can say, I hate this or I hate that, but what about real hate? If you speak of hate as an emotion then that changes it entirely, “the emotion (hate), is a survival instinct to keep us away from people who will cause us harm, it’s the yang to the yin of love” said a friend on the subject of hate. But what about hate without reason, sometimes people just hate to hate. It’s not about survival, it’s about resentment, about dealing with other emotions you don’t understand or want so they turn into hate. “Hate teaches one to be strong, sometimes hate is created purely to learn to protect ones self either emotionally or physically, this of course leads to another kind of emotional response in which the individual builds a wall” defended my friend. Building a wall, while a temporary solution leads to much larger problems down the road, all stemming from hate of one’s self, hate of other people, just hate in general. If a wall is constructed, then it must eventually be demolished, and when its demolished it can be torturous and painful not only for the builder, but for anyone who cares for him/her .I'm guilty of feeling hate lately, and it’s troubling. But trying to understand the hate, and find out what causes it is even more troubling. Hate, is a troubling emotion, and it brings with it more troubling emotions. Its must be stopped. Its not a survival instinct, its the infection on a wound, trying to heal itself. The infection must be cured, before it is too late. That’s what I think about hate anyway, its not a good thing, its not a necessary thing, it’s a child of ignorance, and neglect. It is nurtured by resentment and fear and if allowed to grow, it can consume a person. But how do you stop hating someone or something? It’s a powerful emotion, hard to ignore….
and i'll leave you with that though by my friend angryguitarfreak ...just remember, hate shouldnt be ignored, it should be cornered, and exterminated.
104188 |
JoshThompson | 21:02
| 0 comments
Dia yang kita kenang...
Ehmm...tak da idea nak taip ....Hari ni pi kerja ngan kenyakinan yang tak da pada diri. kita kena keracunan makanan. Entah kita termakan apa dua hari lepas, sampai badan dah bengkak2 pasai gatal sangat. Tak tahan sungguh, terpaksa garula..hihi
Dalam boring-boring kat tempat kerja ni, tak tahu cam mana ingat pula ngan kawan budak perak seorang tu. Aduh!! apa jadi ni...napa kita tiba2 ingat dia pula. Dah tak da orang lain ke?.
Dia...budak laki yang pertama kita tersuka sangat bukan suka pada muka dia ye tapi kita tersuka atas perangai dia. Sifat dia..fulamakkk, leh cair kita. Hii..INGAT LAGI KE AWAK NGAN KENANGAN KITA?
Tak tahu cam mana leh kita ada perasaan 'geli-geli" ngan awak...awak ada rasa cam tu juga ke ngan kita ye? Ingat lagi tak..mula2 tu kita tukar2 senyum ajekan tiap kali mata bersua, lepas tu tegur sapa lama2 leh jadi rapat...sampai kita tak sedar jarak antara kita ngan awak kan. Awak student kita kan...
Ehmm...bila dah rapat tu, awak dah banyak berubah. Kalau dulu kawan kata awak jarang datang sini, tapi la ni tiap saat ngan minit ada je muka awak ye. Dan yang kita perasan sungguh awak sanggup naik tangga setiap kali jam menunjukkan pukul 1:00 tepat, untuk jumpa kita. Tak pa la kalau setakat satu tinggat tapi ni 4 tingkat beb!!!. Adakah sah apa yang kita sangka kat awak ye..
Betullah orang kata kerana cinta orang leh buat apa sahaja janji bahagia.Hii...tiap waktu rehat, ada je benda untuk kita ngan awak borak2kan walaupun benda tu rasa-rasanya semalampun kita cerita..dah sah "dua-dua" masuk perangkap. Perangkap yang dipasang sendiri. Awak pandai ambil hati kita, tahu buat kita ketawa dan itu kita suka. Satu yang kita tak suka awak suka buat kita marah, dan kita suka lempar, cubit kulit awak. Bila kita tanya awak " sakit ke?". " Tak la, tak sakit la..." itu kata awak. walaupun kulit awak tu dah nampak merah, awak tetap kata tidak sakit...apa jadi ni!!
Kadangkan ingat lagu ni, kita pandai senyum sendiri, ketawa sendiri. Kadang2 kawan kata " dah gila ke?". Iya..
Ehmm...kenangan awak ngan kita ni dah lama berlalu 3 tahun yang lepas, tapikan kita rasa cam baru semalam je benda tu berlalu. Ehmm...kalau bukan kerana perpisahan benda ni takkan berlaku kan, mungkin iya akan berterusan sampai bila-bila kan. Tapi tulah kita tahu je merancang tapi Allah jua yang tentukan...
Tahun 2002, awak berubah sungguh. Tak reti nak hubungi kita. kita send sms pun awak tak balas. Ehmmm..awak lupa ke ngan nom hp kita atau awak dah berubah arah. Sebelum awak pergi, awak bagi harapan. So kita apa lagi, nak dekat ngan awak la tapi cam tulah..awak yang mula, nak tapi awak pula yang tak mau.. tak pa la. Takkan nak paksa kan...Bila awak balik dari LI, awak terangkan napa tak replay, tak call kita..tapi waktu tu kita dah tak da hati dah ngan awak. Bab kita geram sungguh....bila nampak kita merajuk, marah, awak tak reti nak pujuk tapi awak buat keadaan ni tambah keruh. Nampak kita tengah jln, tak senyum langsung..tak toleh, sapa tak sakit hati. Awak sanggup lagi tu ikut jln lain bila nampak kita....mengapa sedemikian rupa?. Dah ada bunga lain ke kat hati..?
Awak pulang kedesa tercinta tak habaq langsung, tak reti nak jumpa kita. Kita tahu pun dr bestfriend awak, nasib baik dia habaq..kalau tak kita tak tahu la yang awak dah pulang ke malaya. Awak pergi membawa hati kita juga. Demam kita seminggu gara-gara...sampai kita tak da mood nak kerja, duk ingat awak hari-hari. Bodoh kita time tu kan..hanya kerana kumbang seekor kita duk nangis...betul2 bodoh. Tapi tak pa la...awak pi, hati kita pun pi. dah tak da rasa geli-geli ngan awak bila jauh-jauh untuk 2-3 mingggu...lama2 hingga la ni cam tak da apa dah ngan awak. SYUKKRAN yang tak terhingga untukNYA...
Aduh!! banyak kerja sempat lagi kita buat lagu ni ye...ok la. Buat yang tahu lagu ni, terima kasih banyak2 atas kasih sayang awak untuk beberapa masa. Dan kita tetap kawan awak cam dulu juga dan yang pastinya kita tak da geli-geli dah kat awak..bab awakpun dah campak jauh2 geli-geli tu..InsyaAllah apa2 hal, kita kawin ke atau apa je awak adalah orang pertama yang kita akan kongsi berita gembira itu. Bukan nak menunjuk tapi kita tahu awak sentiasa menunggu berita tentang kita. Jangan nak menapikan.
Apa-pun syukran atas segalanya. Moga awak dapat orang yang awak nak kan itu..kita tak sesuai untuk awak.
104183 |
nirmin | 20:42
| 2 comments
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