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pretty proud of myself this few days
im exercising hard, mostly because im freaking out of my weight gain
i think my weight retain because im eating keropok lekor the day before
anyhooo
ive been working hard this few days
i exercised on the bike for 30 min,
do salcacise for 10 min (im actually flat out by this time...the exercise kinda hard..but i did it to shape my body)
then i have my breakfast which includes a lot of water plus two eggs
after watching diary AF i proceed walking to town to buy newspaper
to and fro walk took about 40 min
and i have my lunch after that
which is my maggie with a lot of fishball and veggie
two day after i did this, my weight goes back to 86
im hoping to get to 85 by sunday
please please
the CNI product that i ordered has not arrived yet
i think it's gonna be helpful cause i have problem with doing my number 2
aaa cant wait to start taking that
mr bf gonna take leave in two weeks
so i need to lose few more kgs before going out with him
(plus i promised him that)
oklaa update later
toodle
last modified Jun 30, 2006 at 1:07
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