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fuh...kejap baik kejap tak baik je server nih
unsungheroes: you never updated your blog...what happened?ke dah ada blog baru? care to share with me? miss ur sweet baby pics.
wetdaisies: jom jadi diet buddy i...i need to lose another 15kg baru ok sikit
talking bout diet, now im 73kg
orait laa tuh...since masa cny my parents are coming and coming from family that love to eat...i forget about my diet
next week nak buat detox...just read about detox few days ago...drink lots of water and lots of fruit in order to re-energize the body and to jump start the diet again
saya tak restrict my food...but im being choosy with what i ate...kadang2 terkantoi laa jugak makan mi goreng whatsoever...then get back on track again...
minum air kena banyak...i have to remind myself about this...sbb kadang2 tak abis pon air yang bekal dari rumah
stress at work...kadang2 boleh naikkan nafsu makan walaupon tanak makan/tak lapar...
and that is my biggest problem...emotional eating
terbawak2 dari time study di US dulu...kalau stress study sanggup keluar pergi grocery in the middle of the night just to get some diet coke and big bag of cheezels...
life's ok...i miss my mom and dad esp after they went back home after visiting me :(
sigh
last modified Feb 22, 2007 at 22:49
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