something ordinary

last modified Sep 4, 2004 at 7:15

the rule of thumb in dieting is you need to drink your water
regular people need to drink at least 2l of water each day
dieter however...need to drink more than that!
seriously!
because when you dieting, you take less food than you always do...and you'll more water from your body
so to keep ur metabolism running...you need to drink your water

my way to fulfill all that is by using bottles
i fill up at least 2.5l of water in various bottles....put it in my fridge and make sure i finished everything by evening
try this for once...
you feel fresh
it'll improves your skin condition
and ultimately
aid with weight loss

weight loss update
last january...i weighed at 96kg
today my weight is 81kg
i've lose total of 15kg in 8 months!!!!
like my friend said...
lebih dari seguni beras tuh!!!

so i dont give up
i didnt not meet my goal..but im grateful that i'm getting slimmer
i just need to lose few more...for health reason...for beauty reason
and i'll make it work

156100 | posted by utopia at 11:23 | 0 comments

so much to write
well.. in the end i just want to say how much my brain has deteriorated
after 4 month leaving school, i havent done anything intellectual yet
tv, internet and then back to tv
hah so much for someone like me
yeah...it's been a leisure months
BUT I NEED TO SHARPEN MY MIND

blah

155914 | posted by utopia at 3:30 | 0 comments

81kg and going down

cant wait to reach 79

155907 | posted by utopia at 23:06 | 0 comments

ish
sangat layan lagu samson kenangan terindah itu

i dont know what i feel lately
im sooo in love...
i really want him to be mine

you know marriage talk me my heart grew
i think when i get the job...
i'll get married as soon as possible
i hope i get the job near my house
so that i dont have to think about going back and fro each weekend
please please god...let me get that job
we had our differences
but in the end...i know i really love him
and i couldnt let him go

need money need money

155803 | posted by utopia at 10:15 | 0 comments

hmmmm
dunno what to say
and i really really dunno what to do

i wish i just can let it go
so that i can move on and have a better life than now

i dunno what to do
mostly because i dunno what will happens to me when all of this ended
im scared of unknown possibilities
and yet i really really dont like what's happening between us right now.

hmmmm

155427 | posted by utopia at 9:30 | 0 comments