|
im trying to make some muscle today....
hmmmm
i do :
the ballerina move- 15 times
dumbell workout for back arm -15 times
dumbell workout for front arm -15 times
sit up - 15 times
hmmmm feel good today 
what else.. yeah tomorrow i'll spend a good one hour on the dumbell really want to get rid those flabby arm, leg , stomach, butt...
last modified Apr 15, 2003 at 18:19
|